Do Yoga Nude
By · CommentsWhilst in America, naked yoga is taking the traditional yoga world by storm; people often question whether it is decent and correct to perform physical class activities whilst not wearing any clothes. Yoga can be a dynamic form in its own right and not all activities are seated and fairly discreet as in the lotus pose so those doing yoga nude must be exhibitionists?
Certainly being able to discard clothing and braving your naked torso in all it’s glory to potentially a room filled with strangers seems to suggest that the yoga practitioner is someone confident and quite brazen, but this is not necessarily so.
People of all shapes and sizes are casting their clothes to one side to take part in this new revolution.
Yoga has many aspects to it, hatha yoga has always traditionally focused on the physical body, the postures are designed to tone, limber, stretch even the [...] Continue Reading…
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Reiki Attunements – What Level Do You Want?
By · CommentsIf you’ve heard the term reiki attunements and are wondering what that means, this short article will give you an idea. Reiki attunements are the process of how you become a reiki practitioner.
Being attuned to reiki after the reiki attunements means you then have the permanent ability to easily access the universal life force – or reiki. You access this life force (energy) as a means to help others heal.
Reiki attunements can be given only by a Reiki master. There are many self-help books on the market today that say you can give yourself reiki attunements.
That may be so, but you have to question if reading a book and trying to chant a few words without the assistance of someone who is knowledgeable about reiki really does work. Reiki attunements need to be done with respect and care, and in a certain [...] Continue Reading…
